On the top of the list of quick-fix fad diets is the cabbage soup diet weight loss. It should not be followed as a long-term eating plan, as it is dangerously low in calories and could do more harm than good. The Cabbage Soup Diet offers fast weight loss, but it is completely lacking in nutrition, flavor and variety. You’ll consume mostly soups of cabbage, onion, celery, carrots, tomatoes and mushrooms. Nutritionists argue that the pounds shed are more likely attributed to the dramatic and dangerous loss in calories and not the proposed fat-burning power found in the cabbage. This diet deprives your body of essential nutrients and has been correlated to difficulty concentrating, feeling light-headed and weak. Here is a recipe for the cabbage soup diet, if you elect not to take it in pill form: Ingredients of the maqui berry weight loss cabbage soup diet weight loss: 1 head cabbage 6 green onions 2 green peppers 1 can diced tomatoes 1 bunch celery 1 pack Lipton onion soup mix (using self made vegetable broth tastes better) Method of the cabbage soup diet weight loss:Cut the vegetables into bite size pieces.You can salute the vegetables a little in a frying pan first. Add a little salt and pepper for flavor if you want.Mix everything in a large pot, and add enough water to cover everything.Bring to a boil, then turn the heat down, and simmer until the veggies are soft. The diet needs to be followed exactly! The cabbage soup diet will only work if it is followed exactly how it is set down, means no deviation from the format:Day 1 Eat all of the fruit you want (except for bananas). You can eat only the cabbage soup and the fruit for the first day.